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Channel: Top Eight Free: Your Food Allergy Survival Guide » pancakes
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Plain Pancakes

2 cups rice milk 2 teaspoons fresh-squeezed lemon juice 3 tablespoons canola oil 2 tablespoons maple syrup 2 1/2 cups flour mix 1 tablespoon baking powder ¼ teaspoon baking soda ½ teaspoon salt....

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Buckwheat Pancakes

Buckwheat is not a member of the wheat family and is safe for people with wheat allergies.  These hearty pancakes are one of my favorite meals, any time of day.   2 cups rice milk 2 teaspoons...

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French Toast

My partner created these for me one morning as a special surpise after I’d mentioned that I missed French toast.  Yes, it actually works, and tastes heavenly. 1/3 cup chickpea flour 2 Tablespoons brown...

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Chickpea Flour Pancakes

Toss these savory pancakes together for a simple snack, or serve topped with tomato sauce for dinner.  2 cups chickpea flour 2 cups water ½ teaspoon salt ½ teaspoon garlic powder    Wisk together all...

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Whole-grain Oat and Flax Pancakes

These make a hearty breakfast, perfect for a cold winter morning.  Top with fresh fruit or syrup and pair with Turkey Breakfast Sausage  for a lavish spread. 1 ¾ cup rice milk 3 tablespoons flax seed...

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Apple Pancakes

I like to keep single-serving containers of applesauce in my pantry as ready-to-use egg substitutes.  You can use any kind of applesauce for this recipe, however.    1 cup rice milk 3 Tablespoons...

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Injera (Ethopian Flatbread)

Traditional injera is a sourdough process that involves allowing teff flour to ferment over a period of days.  This shortcut version is ready in a few minutes and comes very close to duplicating the...

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Papadams with Cilantro Chutney

My favorite Indian appetizer, mainly because I love to slather on the chutney.  The chutney is also great on grilled chicken or just about anything.  I’ve been known to eat it with a spoon.  Cilantro...

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Potato Pancakes (Latkes)

This recipe makes enough to serve at your next Hanukkah party.   Our friends could not tell that the egg was missing! 6 cups of packed shredded potatoes 1 large onion, shredded or minced finely 1 cup...

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